{"id":1332,"date":"2011-10-17T11:18:00","date_gmt":"2011-10-17T11:18:00","guid":{"rendered":"http:\/\/blog.cloudlewis.com\/index.php\/2011\/10\/17\/%e6%b9%be%e5%8c%bahiking%e5%b0%8f%e8%ae%b0\/"},"modified":"2018-05-15T22:30:15","modified_gmt":"2018-05-16T05:30:15","slug":"%e6%b9%be%e5%8c%bahiking%e5%b0%8f%e8%ae%b0","status":"publish","type":"post","link":"https:\/\/blog.cloudlewis.com\/?p=1332","title":{"rendered":"\u6e7e\u533aHiking\u5c0f\u8bb0"},"content":{"rendered":"<div>\n<p><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u56e0<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e3a<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6700\u8fd1\u4e00\u6bb5<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u65f6\u95f4<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6bd4<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8f83<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5fd9\uff0c\u4e00\u4e2a\u591a\u6708\u6ca1\u6709\u66f4\u65b0\u4e86\uff0c\u8d81\u7740<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8fd9<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e2a\u5468\u65e5<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u95f2<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6687\u7684\u4e0b\u5348\uff0c\u8d76\u5feb\u518d<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8bb0\u5f55<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e0b\u52a0\u5dde<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u751f\u6d3b\u7684\u70b9\u70b9\u6ef4\u6ef4<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u3002<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u521a\u521a\u642c\u8fdb<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e86\u65b0\u5bb6\uff0c\u6253<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u626b<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u3001\u6536\u62fe\u6574\u6574\u6298<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u817e<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e86\u4e24\u4e2a\u661f\u671f\uff0c\u518d\u52a0\u4e0a\u6211\u6b63\u5728\u505a\u7532\u9aa8\u6587<\/span>Openworld<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5373\u5c06\u8981\u6b63\u5f0f\u53d1\u5e03\u7684<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u65b0<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4ea7<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u54c1<\/span>Cloud 9<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u6240\u4ee5\u6211<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4eec<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5468\u672b<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7684<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8ba1<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5212\u5df2<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7ecf\u6401<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7f6e\u4e86<\/span>4<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5468\u3002\u4e0d<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8fc7\u8fd8<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u597d\uff0c<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8fd9<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5468\u53c8\u5f00\u59cb\u6062\u590d\u6d3b<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u52a8<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e86\uff0c\u5f00<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8f66<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u4e24\u4e2a\u5c0f<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u65f6<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u53bb\u4e86<\/span>Pinnacle NationalMonuments<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u516c\u56ed\u975e\u5e38\u4e0d<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u9519<\/span><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u4e0d\u865a\u6b64\u884c\u3002<\/span><\/p>\n<p><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u52a0\u5dde\u6e7e\u533a\u53ef\u4ee5<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7684\u5730\u65b9\u975e\u5e38\u591a\uff0c\u53ef\u80fd\u6709\u51e0\u767e\u5904\u5427\uff0c\u8fd9\u4e9b<\/span>trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7ba1\u7406\u5f97\u975e\u5e38\u597d\uff0c\u6709\u4e9b\u662f\u53ea\u63d0\u4f9b\u5f92\u6b65\u8d70\u7684<\/span>Hiking trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u6709\u9a91\u8f66\u7684\u5e73\u5730<\/span>trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u548c<\/span>mountain bike trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u905b\u72d7\u7684<\/span>trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u751a\u81f3\u8fd8\u6709\u9a91\u9a6c\u7684<\/span>trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u3002\u4e0d\u5938\u5f20\u7684\u8bf4\uff0c\u6253\u5f00<\/span>Google Map<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u770b\u6e7e\u533a\u7684\u5730\u56fe\uff0c\u53ea\u8981\u662f\u7eff\u8272\u7684\u5730\u65b9\u5c31\u662f\u516c\u56ed\uff0c\u516c\u56ed\u901a\u5e38\u90fd\u4f1a\u6709<\/span>trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u3002\u5728\u8fc7\u53bb\u7684\u4e09\u4e2a\u6708\u4e2d\uff0c\u6211\u4eec\u5df2\u7ecf\u8d70\u4e86\u5341\u6765\u4e2a\u4e0d\u540c\u516c\u56ed\u7684<\/span>trail<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\uff0c\u611f\u89c9\u90fd\u975e\u5e38\u4e0d\u9519\u3002\u6bcf\u4e2a\u5730\u65b9\u90fd\u6709\u4e0d\u540c\u7684\u7279\u70b9\uff0c\u6bd4\u5982\u5728<\/span>MtTamaplais<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u53ef\u4ee5\u884c\u8d70\u5728\u5c71\u810a\u4e4b\u4e0a\uff0c\u4fef\u77b0\u6574\u4e2a\u65e7\u91d1\u5c71\u5e02\u533a\u548c\u6e7e\u533a\uff1b\u5728<\/span>Muir Wood<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u80fd\u4f53\u9a8c\u5c71\u8c37\u6797\u95f4\u7684\u5e7d\u9759\u548c\u6e05\u51c9\uff1b\u5728<\/span>San Pedro<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u80fd\u611f\u53d7\u5230\u817e\u4e91\u9a7e\u96fe\u7684\u611f\u89c9\uff1b\u5728<\/span>Big Basin Redwood<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u53ef\u4ee5\u4eab\u53d7\u539f\u59cb\u68ee\u6797\u7684\u6df3\u6734\u548c\u81ea\u7136\u7f8e\uff0c\u800c\u8fd9\u5468\u6211\u4eec\u53bb\u7684<\/span>Pinnacle<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5c31\u5145\u6ee1\u4e86\u90a3\u79cd\u63a2\u9669\u5c0f\u5206\u961f\uff0c\u7d27\u63e1\u624b\u7535\u3001\u7a7f\u8d8a\u9ed1\u6697\u6d1e\u7a74\u7684\u63a2\u9669\u4e50\u8da3\u3002<\/span><\/p>\n<p><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5728\u56fd\u5185<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u53ef\u80fd\u8fd8\u7b97\u662f\u4e00\u4e2a\u65f6\u9ae6\u7684\u6d3b\u52a8\uff0c\u81f3\u5c11\u6211\u7684\u5370\u8c61\u8fd8\u505c\u7559\u5728\u548c\u7238\u7238\u5988\u5988\u53bb\u722c\u722c\u9999\u5c71\uff0c\u800c\u4e14\u7ebf\u8def\u9009\u62e9\u7a7a\u95f4\u5f88\u5c0f\u3002\u4f46\u5728\u7f8e\u56fd\u8fd9\u662f\u4e00\u9879\u666e\u901a\u5f97\u4e0d\u80fd\u518d\u666e\u901a\u7684\u6d3b\u52a8\uff0c\u6bcf\u5468\u90fd\u53ef\u4ee5\u53bb\u4e2a\u4e0d\u91cd\u6837\u513f\u7684\u5730\u65b9\u3002\u4e00\u8def\u4e0a\uff0c\u6211\u4eec\u80fd\u770b\u5230\u5f88\u591a\u4e13\u4e1a<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7684\u7f8e\u56fd\u4eba\uff0c\u4e0d\u4f46\u88c5\u5907\u3001\u7740\u88c5\u5f88\u5728\u884c\uff0c\u8d70\u8d77\u6765\u6bd4\u6211\u4eec\u8fd9\u4e9b\u5e74\u8f7b\u4eba\u8fd8\u8981\u5feb\u5f88\u591a\uff0c\u597d\u50cf\u8fd0\u52a8\u548c<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5df2\u7ecf\u878d\u5165\u4e86\u4ed6\u4eec\u7684\u751f\u6d3b\uff0c\u6211\u4eec\u8fd8\u4e0d\u53ea\u4e00\u6b21\u89c1\u5230\u80cc\u7740\u5a74\u513f\u6765\u7684\u4eba\u3002\u5176\u5b9e\uff0c\u5dee\u8ddd\u663e\u800c\u6613\u89c1\uff0c\u56e0\u4e3a\u5728\u56fd\u5185\u8981\u60f3\u627e\u5230\u4e00\u5904\u8fdc\u79bb\u57ce\u5e02\u7684\u5730\u65b9\uff08\u5f53\u7136\u5982\u679c\u4f60\u4f4f\u5728\u57ce\u5e02\u91cc\uff09\u53ef\u80fd\u81f3\u5c11\u8981\u5f00\u8f66<\/span>1-2<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5c0f\u65f6\uff0c\u4f46\u662f\u5728\u6e7e\u533a\u7845\u8c37\u7684\u6838\u5fc3\u5730\u5e26\uff0c\u53ea\u8981\u5f00\u8f66<\/span>20-30<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5206\u949f\u5c31\u4e00\u5b9a\u53ef\u4ee5\u627e\u5230\u4e00\u4e2a\u4f60\u559c\u6b22\u7684\u5730\u65b9\u3002\u6ca1\u6709\u9ad8\u697c\u6797\u7acb\uff0c\u6ca1\u6709\u566a\u97f3\u5608\u6742\uff0c\u6ca1\u6709\u6c61\u67d3\u5e9f\u6c14\uff0c\u4f60\u6240\u80fd\u611f\u53d7\u5230\u7684\u4e00\u5b9a\u662f\u6700\u7f8e\u7684\u9e1f\u8bed\u82b1\u9999\uff0c\u6700\u7eaf\u771f\u7684\u5927\u81ea\u7136\u3002<\/span><\/p>\n<p><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5bf9\u4e8e\u591a\u6570\u5728\u7f8e\u56fd\u5de5\u4f5c\u7684\u4eba\u6765\u8bf4\uff0c<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u8fd9\u9879\u8fd0\u52a8\u53ef\u80fd\u662f\u5927\u591a\u6570\u4eba\u7684\u9009\u62e9\u3002\u4e00\u4e2a\u662f\u5bf9\u4e8e<\/span>Hiker<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6765\u8bf4\u57fa\u672c\u6ca1\u6709\u4efb\u4f55\u6210\u672c\uff0c\u8fd9\u4e9b\u516c\u56ed\u90fd\u4e0d\u6536\u95e8\u7968\uff0c\u53ea\u9700\u4ea4<\/span>5<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7f8e\u5143\u7684\u505c\u8f66\u8d39\uff0c\u8fd8\u80fd\u62ff\u5f20\u514d\u8d39\u7684\u5730\u56fe\uff0c\u80fd\u8ba9<\/span>VisitorCenter<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7684<\/span>ranger<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5e2e\u6211\u4eec\u91cf\u8eab\u5236\u5b9a\u4e00\u6761\u9002\u5408\u7684\u7ebf\u8def\uff0c\u518d\u88c5\u6ee1\u81ea\u5df1\u7684\u6c34\u74f6\u5b50\u5c31\u53ef\u4ee5\u51fa\u53d1\u4e86\u3002\u4e8c\u662f\u5f88\u591a\u4eba\u53ef\u80fd\u5e73\u65f6\u90fd\u6ca1\u6709\u65f6\u95f4\u505a\u5927\u8fd0\u52a8\u91cf\u7684\u6d3b\u52a8\uff0c\u6240\u4ee5<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5bf9\u4e8e\u953b\u70bc\u6765\u8bf4\u4e5f\u662f\u4e0d\u9519\u7684\u9009\u62e9\u3002\u4e09\u4e5f\u662f\u6211\u9009\u62e9<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7684\u539f\u56e0\uff0c\u4e0e\u5176\u5728\u5065\u8eab\u623f\uff0c\u4e0d\u5982\u5230\u5927\u81ea\u7136\u91cc\u9762\u953b\u70bc\u3002<\/span><\/p>\n<p><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6709\u51e0\u4e2a\u670b\u53cb\u95ee\u6211\u201c\u8fd9\u5468\u8fd8\u662f\u53bb<\/span>hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u554a\uff0c\u8001<\/span>hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6709\u4ec0\u4e48\u610f\u601d\uff0c\u6362\u6362\u522b\u7684\u5427\u201d\u3002\u8fd9\u8bdd\u8bf4\u5f97\u4e5f\u6ca1\u9519\uff0c\u7f8e\u56fd\u7684\u751f\u6d3b\u6709\u65f6\u6bd4\u8f83\u4e4f\u5473\uff0c\u4e0d\u50cf\u56fd\u5185\u5230\u5904\u90fd\u6709\u90a3\u4e48\u70ed\u95f9\u7684\u8d2d\u7269\u4e2d\u5fc3\uff0c\u5531<\/span>K<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u7b49\u7b49\u3002\u6240\u4ee5\u9664\u4e86<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u597d\u50cf\u53ef\u505a\u7684\u4e8b\u60c5\u4e5f\u4e0d\u662f\u90a3\u4e48\u591a\uff0c\u5173\u952e\u6211\u4e0d\u662f\u7279\u522b\u559c\u6b22\u5531<\/span>K\uff0c\u5012<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u662f\u6bd4\u8f83\u559c\u6b22\u5927\u81ea\u7136\uff0c\u559c\u6b22\u201c\u8d81\u673a\u201d\u953b\u70bc\u4e0b\uff0c\u4e5f\u559c\u6b22\u201c\u8d81\u673a\u201d\u62cd\u62cd\u7167\u3002<\/span><\/p>\n<p><span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u5149\u662f\u60f3\u60f3\u8fd9\u4e48\u597d\u7684<\/span>Hiking<span lang=\"ZH-CN\" xml:lang=\"ZH-CN\">\u6761\u4ef6\uff0c\u5927\u5927\u5c0f\u5c0f\u7684\u516c\u56ed\uff0c\u5c31\u4e0d\u96be\u60f3\u8c61\u4e3a\u4ec0\u4e48\u52a0\u5dde\u653f\u5e9c\u4e4b\u524d\u8981\u7834\u4ea7\u4e86\u3002<\/span><\/p>\n<p>List of Parks:<\/p>\n<p>17 MilesMt Tamaplais<br \/>\nMuir Woods<br \/>\nSan Pedro Valley County Park<br \/>\nPortola Redwoods State Park<br \/>\nBig Basin Redwoods State Park<br \/>\nFremont Older Open Space<br \/>\nPinnacle National Monuments<br \/>\nLake Chbot Park<br \/>\nNapa Valley<br \/>\nNatural Bridge State Beach<br \/>\nLighthouse Field State Beach<br \/>\nSanta Cruz Beach Boardwalk<br \/>\nCamel By the Sea<\/p>\n<p>\u6e7e\u533a\u5730\u56fe\uff0c\u6211\u4eec\u53bb\u8fc7\u7684Spot\u548c\u8fd1\u671f\u8981\u53bb\u7684<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.cloudlewis.com\/wp-content\/uploads\/2011\/10\/5938eceagaf7635ff8754690.png\" alt=\"\" width=\"799\" height=\"852\" \/><\/p>\n<p>17 Miles, \u6ca1\u6709\u671f\u5f85\u7684\u90a3\u4e48\u597d\uff0c\u4e0d\u8fc7\u53f7\u79f0\u662f\u5168\u7f8e\u6700\u6f02\u4eae\u768417mile\u7684\u516c\u8def<br \/>\n<img decoding=\"async\" title=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" src=\"https:\/\/blog.cloudlewis.com\/wp-content\/uploads\/2018\/05\/s9.sinaimg.cn_orignal_5938eceagaf7633c990a8.jpg\" alt=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" name=\"image_operate_1061318822411013\" border=\"0\" \/><\/p>\n<p>Big Basin RedwoodPark\uff0c\u662f\u6211\u73b0\u5728\u6700\u559c\u6b22\u7684\u516c\u56ed\u3002\u6253\u7b97\u518d\u53bb\u51e0\u6b21\uff0c\u516c\u56ed\u91cc\u9762\u7684trail\u5206\u7ea7\u4e5f\u975e\u5e38\u5230\u4f4d\uff0c\u7ed9\u51fa\u4e86\u6bcf\u4e2atrail\u7684\u8ddd\u79bb\uff0c\u65f6\u95f4\uff0c\u9ad8\u4f4e\u5dee\u7b49\u7b49\uff0c\u5f88\u4eba\u6027\u5316\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.cloudlewis.com\/wp-content\/uploads\/2011\/10\/5938eceagaf7635114724690.jpeg\" alt=\"\" width=\"533\" height=\"800\" \/><\/p>\n<p>Lake Carbot Park\u662f\u4e1c\u6e7e\u7684\u516c\u56ed\uff0c\u56f4\u7ed5\u4e00\u4e2a\u5927\u6c34\u5e93\uff0c\u5168\u7a0b9mile<br \/>\n<img decoding=\"async\" title=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" src=\"https:\/\/blog.cloudlewis.com\/wp-content\/uploads\/2018\/05\/s8.sinaimg.cn_orignal_5938eceagaf76355add77.jpg\" alt=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" name=\"image_operate_59471318822369112\" border=\"0\" \/><\/p>\n<p>Mountain Bike @ Fremont Older Open Space<br \/>\n<img decoding=\"async\" title=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" src=\"https:\/\/blog.cloudlewis.com\/wp-content\/uploads\/2018\/05\/s14.sinaimg.cn_orignal_5938eceagaf763593694d.jpg\" alt=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" name=\"image_operate_2101318822369948\" border=\"0\" \/><\/p>\n<p>Natural Bridge State Beach<br \/>\n<img decoding=\"async\" title=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" src=\"https:\/\/blog.cloudlewis.com\/wp-content\/uploads\/2018\/05\/s11.sinaimg.cn_orignal_5938eceagaf7635c0a73a.jpg\" alt=\"\u6e7e\u533aHiking\u5c0f\u8bb0\" name=\"image_operate_99061318822454729\" border=\"0\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p><!-- \u6b63\u6587\u7ed3\u675f --><\/p>\n<div id=\"share\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u56e0\u4e3a\u6700\u8fd1\u4e00\u6bb5\u65f6\u95f4\u6bd4\u8f83\u5fd9\uff0c\u4e00\u4e2a\u591a\u6708\u6ca1\u6709\u66f4\u65b0\u4e86\uff0c\u8d81\u7740\u8fd9\u4e2a\u5468\u65e5\u95f2\u6687\u7684\u4e0b\u5348\uff0c\u8d76\u5feb\u518d\u8bb0\u5f55\u4e0b\u52a0\u5dde\u751f\u6d3b\u7684\u70b9\u70b9\u6ef4\u6ef4\u3002\u521a\u521a\u642c\u8fdb\u4e86 &hellip; <a href=\"https:\/\/blog.cloudlewis.com\/?p=1332\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u201c\u6e7e\u533aHiking\u5c0f\u8bb0\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[294,293,280,295,296],"class_list":["post-1332","post","type-post","status-publish","format-standard","hentry","category-2","tag-bayarea","tag-hiking","tag-280","tag-295","tag-296"],"_links":{"self":[{"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=\/wp\/v2\/posts\/1332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1332"}],"version-history":[{"count":3,"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=\/wp\/v2\/posts\/1332\/revisions"}],"predecessor-version":[{"id":1604,"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=\/wp\/v2\/posts\/1332\/revisions\/1604"}],"wp:attachment":[{"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.cloudlewis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}